"In this ... guide to spiritual and personal wellness, Deepak Chopra unveils profound discoveries on how we can connect with our true self and construct a life free from fear. Building on decades of spiritual teachings, Chopra illustrates through enlightening sutras how to move from a state of simply surviving to leading an awakened life that unlocks the dormant potential within each of us. He also offers a Wellbeing Index by which we can track our progress on this journey towards awakening, helping increase intuition, access to insight, and a growing sense of ourselves as constantly changing beings which are part of a larger whole. Awakening offers the power to free you from the limitations of ego into a life marked by inner and outerpeace, purpose, and boundless possibility. Featuring mental exercises, meditations, and personal stories from his own spiritual journey, Chopra shakes us from the nightmare of a limited self, where worry and anxiety reign"--Provided by publisher.
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