"Whether you're looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day. With nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, Skinnytaste High Protein will be your go-to resource for nutritious meals that pack a protein punch"-- Provided by publisher.
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