"Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves readers from fear to peaceful confidence. [Her] insights, along with those of her inspiring 95- year-old mother Betty, are based upon a profound truth: the key to good longevity isn't the length of your life, it's the quality of your life. Books that advance lifespan and 'healthspan' don't address the whole picture. Dr. Kerry introduces readers to the ... concept of 'joyspan' based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose"-- Provided by publisher.
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