Displaying 1 of 1 2025 Título: Science of yoga : understand the anatomy and physiology to perfect your practice Autor: Swanson, Ann (Yoga instructor), author. Edición: American edition, 2nd edition. Formato: Book Editorial, Fecha: New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025. Descripción: 240 pages : illustrations (chiefly color) ; 24 cm illustration Resumen: Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. Temas: Yoga -- Physiological aspects. Yoga. Hatha yoga. Contenido: Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being. ISBN 9780593844335 Hacer solicitud Agregar a Mi lista Expand All | Collapse All Disponibilidad Buscar en el mapa Sugerencias y más Imagen de portada ampliada Pantalla de bibliotecario Displaying 1 of 1
