Displaying 1 of 1 2025 标题： Science of yoga : understand the anatomy and physiology to perfect your practice 作者： Swanson, Ann (Yoga instructor), author. 版本： American edition, 2nd edition. 格式: Book 出版商，日期： New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025. 描述： 240 pages : illustrations (chiefly color) ; 24 cm illustration 摘要： Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. 主题： Yoga -- Physiological aspects. Yoga. Hatha yoga. 目录： Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being. ISBN 9780593844335 发出请求 添加到我的列表 Expand All | Collapse All 可借出数量 地图标示 建议和其他信息 大封面图片 图书管理员视图 Displaying 1 of 1
