Displaying 1 of 1 2025 Tit: Science of yoga : understand the anatomy and physiology to perfect your practice Otè: Swanson, Ann (Yoga instructor), author. Edisyon: American edition, 2nd edition. Fòma: Book Mezon Edisyon, Dat: New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025. Deskripsyon: 240 pages : illustrations (chiefly color) ; 24 cm illustration Rezime: Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. Sijè yo: Yoga -- Physiological aspects. Yoga. Hatha yoga. Kontni Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being. ISBN 9780593844335 Plase demann lan Ajoute sou lis mwen an Expand All | Collapse All Disponibilite Fè plan li Sijesyon ak plis Imaj kouvèti laj la Vi bibliyotekè a Displaying 1 of 1
