Displaying 1 of 1 2025 Poʻo inoa: Science of yoga : understand the anatomy and physiology to perfect your practice Mea kākau: Swanson, Ann (Yoga instructor), author. Paʻi ʻana: American edition, 2nd edition. Hulu: Book Ka mea paʻi puke, ka lā: New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025. Hōʻike ʻano: 240 pages : illustrations (chiefly color) ; 24 cm illustration Hōʻike hoʻopōkole: Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. Nā kumuhana: Yoga -- Physiological aspects. Yoga. Hatha yoga. Mea o lōkō: Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being. ISBN 9780593844335 E kau i ka noi Ho‘ohui i ka‘u papa Expand All | Collapse All Ka‘awale E kaʻakuene kēia Nā mea i manaʻo ʻia a nui aʻe Ki‘i ‘ili nui Nānaina mea wihona Displaying 1 of 1
