Displaying 1 of 1 2025 عنوان: Science of yoga : understand the anatomy and physiology to perfect your practice نویسنده: Swanson, Ann (Yoga instructor), author. ویرایش: American edition, 2nd edition. فرمت: Book ناشر، تاریخ: New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025. شرح: 240 pages : illustrations (chiefly color) ; 24 cm illustration خلاصه: Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. موضوعات: Yoga -- Physiological aspects. Yoga. Hatha yoga. محتویات: Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being. ISBN 9780593844335 ارائه درخواست افزودن به لیست من Expand All | Collapse All موجود بودن Map It پیشنهادات و بیشتر تصویر بزرگ جلد نمای کتابدار Displaying 1 of 1