Displaying 1 of 1 2025 제목: Science of yoga : understand the anatomy and physiology to perfect your practice 작가: Swanson, Ann (Yoga instructor), author. 판: American edition, 2nd edition. 형식: Book 출판사, 날짜: New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025. 설명: 240 pages : illustrations (chiefly color) ; 24 cm illustration 요약: Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. 주제: Yoga -- Physiological aspects. Yoga. Hatha yoga. 내용: Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being. ISBN 9780593844335 요청하기 내 목록에 추가 Expand All | Collapse All 이용 가능성 지도로 찾기 권고 및 기타 큰 표지 이미지 도서 리뷰 Displaying 1 of 1
