Atlas of the heart : mapping meaningful connection and the language of human experience

Brown, Brené, author.

First edition.

Book

New York : Random House, [2021]

©2021

xxx, 296 pages : illustrations (chiefly color) ; 24 cm

"[A] journey through eighty-seven of the emotions and experiences that define what it means to be human. Maps the necessary skills and an actionable framework for meaningful connection, [and] gives the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection"-- Provided by publisher.

Self-actualization (Psychology)

Language and emotions.

Emotions.

Experience.

Self-help publications.

Introduction -- Places we go when things are uncertain or too much -- Places we go when we compare -- Places we go when things don't go as planned -- Places we go when it's beyond us -- Places we go when things aren't what they seem -- Places we go when we're hurting -- Places we go with others -- Places we go when we fall short -- Places we go when we search for connection -- Places we go when the heart is open -- Places we go when life is good -- Places we go when we feel wronged -- Places we go to self-assess -- Cultivating meaningful connection.Introduction -- Places we go when things are uncertain or too much -- Places we go when we compare -- Places we go when things don't go as planned -- Places we go when it's beyond us -- Places we go when things aren't what they seem -- Places we go when we're hurting -- Places we go with others -- Places we go when we fall short -- Places we go when we search for connection -- Places we go when the heart is open -- Places we go when life is good -- Places we go when we feel wronged -- Places we go to self-assess -- Cultivating meaningful connection.

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