Displaying 1 of 1 2020 Title: Help yourself : a guide to gut health for people who love delicious food Author: Hunt, Lindsay Maitland, author. Format: Book Publisher, Date: Boston : Houghton Mifflin Harcourt, 2020. Description: 367 pages : color illustrations ; 24 cm Summary: "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher. Subjects: Cooking -- Health aspects. Low-calorie diet -- Recipes. Nutrition. Health. Genre: Cookbooks. Contents: Intro -- Gut microbiota -- Eat good feel good -- The recipes. ISBN 9780358008392 Place Hold Add to My List Expand All | Collapse All Find It Map It Suggestions and more Large Cover Image Librarian's View Displaying 1 of 1