Displaying 1 of 1 2019 Título: Workout to go kit. Formato: Kit Editorial, Fecha: [Morton Grove, IL] : [Morton Grove Public Library], [2019] Descripción: 5 resistance bands (yellow, red, black, blue, green) + 2 one pound hand weights + 2 tennis balls + 1 Work Out to Go booklet + 1 laminated instruction sheet in plastic container. Resumen: A guided work out routine from the National Institute on Aging that uses light weights, tennis balls, and resistance bands. Includes instructions for easy-to-follow strength, balance, and flexibility exercises that can be anytime, anywhere. Temas: Exercise for older people. Physical fitness for older people. Exercise bands (Exercise equipment) Hacer solicitud Agregar a Mi lista Expand All | Collapse All Disponibilidad Buscar en el mapa Pantalla de bibliotecario Displaying 1 of 1
