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The book of joy : lasting happiness in a changing world

Book

2016

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Title:	The book of joy : lasting happiness in a changing world
Author:	Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- author.
Format:	Book
Publisher, Date:	New York : Avery, an imprint of Penguin Random House, [2016]
Description:	x, 354 pages : illustrations ; 22 cm
Summary:	Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
Subjects:	Happiness -- Religious aspects. Joy -- Religious aspects.
Other Author:	Tutu, Desmond author. Abrams, Douglas Carlton author.
Contents:	The invitation to joy -- Introduction -- Arrival: We are fragile creatures -- The nature of true joy -- The obstacles to joy -- The eight pillars of joy -- Celebration: Dancing in the streets if Tibet -- Departure: A final goodbye -- Joy practices.
ISBN	9780399185045

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